Do you know the difference between brisk walking and running? Fast walking is a very attractive sport activity for sports enthusiasts who do not need special equipment and environment. This popular sport has many health benefits and improves your quality of life. During brisk walking, the body burns calories. As a result, this exercise makes […]
Category Archives: General Health and Everyday Use
General Health and Everyday Use, Motivational Content and Success Stories, Uncategorized
The importance of exercise in life
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Oct
Oct
If we want to know the importance of exercise in human health, we will see that it shows the beneficial effects of sports activities in the prevention – treatment and control of many cardiovascular and respiratory failures today, when life is more and more important. Here, it is not bad to mention the statistics of […]